Saturday, 27 January 2018

Little secret to happiness


What we get easily, we rarely value it. Even if that “thing” was once out of reach for us, now when we have it we tend to focus our energies on the “things” that are now out of reach for us. I am not sure if this happens to most of us, but it does happen to me very often.
 
When I am behind something in life- like to pursue a particular line of profession, I do focus all my energies to be there. All important things revolving around me during this pursuance become secondary, tertiary etc. Once I achieve what I had aimed for, I move to another thing. Now this thing could be having that one person in my life whom I adore or with whom I want to be friends with. Again I focus my energy to pursue that person. During this process of going behind things, I do lose out on many things which are in the periphery and out of my focal point. These could be things which I had pursued at some point in my life or I might pursue at a later point in my life. But since they are not my focus now, I don’t notice these things.
 
I call this as myopic outlook towards life. Focus is so much on those things / thing that are held close to our heart that we tend to lose out on looking for bright things easily present around us. The closer we keep these things to our heart, the more we ignore good things around us. Well, it is good to have goals but to make our life rule us by means of those dreams/goals can take away lot of happiness from us.
 
This recently happened to me. I was so focused on making my project successful (and yes, it means a lot to me) that I started spending 10-12 hours at work. All I could see around me is ideas that would make me succeed. I had almost missed noticing that my son (who was obviously my dream at one point in time!!) had learnt to write the first letter. Only when his daadi forced us to check his slate and asked him to try writing, I was amazed to learn that he could write on his own. I felt embarrassed and guilty at the same time. How and why on earth was I focusing so much on my work (my current goal), leaving behind my then centre of attraction.
 
There is also a high possibility that what we are running behind, we may not even get those things at all. And focusing all our energies on that single thing will result in disappointment as that is the single most important thing for us. Adjusting our lens a bit and including things present in the periphery might increase our chances of being happy. Basically to create more and more sources of happiness instead of one or very few.
 
What do you feel?